During
my first pregnancy, I found myself drawn to books like The
Thinking Woman's Guide to a Better Birth
by Henci Goer, which led me to a ruthless determination to avoid an
epidural. I remember thinking that:
Epidural
+ Stirrups = C-section
My
husband adamantly opposed a home birth due to his profession as a
nurse, but we had a great support system in Raleigh,
NC for low-intervention and natural alternatives to hospital births.
We ended up pursuing care through a midwife in a hospital. She
discussed my birth plan at length with me, and specifically asked me,
"When you ask me for an epidural, do you want me to give it to
you, or try to talk you out of it?"
I
smiled. "I want you to talk me out of it."
My
contractions started on Halloween, five days after my due date. My
husband and I walked around the mall a while, enjoyed the
neighborhood festivities, and then I went to bed by ten that night. I
awoke at midnight with harder contractions. I spent the next six
hours in the guest bedroom and the shower, rolling on my birthing
ball, doing squats, and breathing through the contractions. When they
reached five minutes apart and one minute in length, I called the
midwife. She agreed to meet me at the hospital. The hospital didn't
have any bathtubs, but they did have a wonderfully powerful shower
that never ran out of hot water. I spent the majority of my eight
hours there in the shower.
Even
though I had a midwife to deliver the baby, the hospital still wanted
to monitor the baby's heartbeat for 15 minutes out of every hour. So,
every 45 minutes, I climbed out of my very comfortable shower, dried
off with the puny towel provided by the hospital, and clambered up to
the bed for monitoring.
My
husband left the room for breakfast. I joked with him that it didn't
seem fair that he could eat and I couldn't, since I was doing all the
work.
The
midwife suggested breaking my water at noon, after four hours in the
hospital. The contractions really gained intensity after that!
After
twelve hours of labor and very little sleep, I asked for the
epidural. My midwife put her face nose-to-nose with mine and said,
"Listen to me, Dorothy. You do not need an epidural. Just
breathe with me." I think she started a LaMaze pattern of
breathing, but it seemed to calm me down. She then suggested that I
take a dose of Stadol. to take the edge off the pain. I dropped into
a wonderful doze almost immediately, even managing to sleep through
the hard transition contractions.
As
the Stadol wore off, the midwife expressed concern that the baby's
heartrate was dropping. Since I had a lip on my cervix, she said I
wasn't fully dilated, and she would manually dilate me on the next
contraction so I could push. She donned her gloves, performed the
manual dilation, and told me to push! I pushed so hard that I burst
the capillaries in my eyes and spent the next four weeks wearing
sunglasses to hide the bloody mess! I also vomited.
I
don't think she was prepared for what a powerful pusher I could be,
because Saja was born with two pushes, and the midwife caught her
barehanded. She was unwrapping a surgical scalpel to perform an
episiotomy when Saja's head popped out. She was 8 lb 8 oz, and had
the cord wrapped around her neck. My midwife told me to stop pushing
while she unwrapped the cord, but I thought she surely couldn't be
talking to me, because everyone had been yelling at me to push just
moments ago! The midwife placed the baby on my bare chest and covered
her with a blanket. She announced, "Here's your baby!"
Chris had to lift the blanket up to check what kind of baby we had.
"It's a girl!" he announced. I nursed her almost
immediately, and we roomed in with her, never sending her to the
nursery.
I
ended up with two stitches from a tear, but I experienced a quick and
easy recovery.
I
am glad I avoided the epidural, because at one point after the Stadol
had been administered, the midwife told me my contractions were
slowing down, and I needed to get up and walk around if I wanted them
to start up again. This would not have been possible with an
epidural. I may well have been a great candidate for a C-section.
What
I would repeat:
Hiring
a midwife. She stayed with me the entire delivery. She honored my
birth plan. She acted as a liaison between what I wanted and what the
hospital wanted.
No
epidural. Because I maintained feeling, I was able to change
positions, walk, or squat to encourage labor.
Nurse
the baby immediately. Hospitals don't encourage this.
What
I would do differently:
Hire
a birthing coach or doula. My husband just didn't cut it as a
breathing partner. I can't blame him--even though we attended a
birthing class on natural childbirth, he still didn't know what he
was doing and wasn't comfortable with guiding me through the pain.
Labor
at home longer. The hospital policies interrupted my pain management.
I also would have been able to enjoy my bathtub.
Eat
and drink, even if I had to sneak it. I needed the energy!
Learn
to push properly. I burst my capillaries with two of my six children.
My husband eventually learned to whisper to me, "Don't push too
hard," "Breathe," and "Push from your abdomen,"
while the doctors and nurses yelled, "Push for ten seconds as
hard as you can!"
Bring
my own towels. Large, fluffy ones. But I would have expected them to
get bloody. Childbirth is a bloody business!
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